Are you having trouble with your asthma? Is asthma a hindrance to your daily living? Are you having a hard time with your condition? Are you depressed because of your situation? Or you are just a concerned parent who wants to help his/ her child to deal with asthma, and to make his/ her child have a faster recovery? Then this article is for you.
What Is Asthma And How Serious Is It?
Asthma is a form of lung disease, wherein, people who have it may experience serious symptoms, like severe coughing and shortness of breath. It is a long-term disease, and all ages could have this. But mostly it starts when you are still young. Having asthma makes your airway inflamed, this could make your the airways swell, making you hard to breathe. Asthma is somehow unpredictable, it can be mild, and it can be grave. Depending on how you are treating yourself, are you making it go away? Or you are just making it worse. It is better to have a doctor that could monitor your progress in healing.
How Could I Deal With My Asthma?
Every person who suffers asthma has a different life to live; there will be many restrictions, many limitations of things to do; things you love to do, but you just cannot do it because your parents would not allow you. Parents want only the best for their children, and safety is what they are prioritizing; your safety. So how would you deal with it? You just want to have a normal life like others; you just want to play and to run and play. But the children you see are not like you who suffers from asthma. The only thing you can do to deal with it, to accept the fact that there are things that you cannot do at this moment. You should be positive and responsive so that the results will not disappoint you.
How To Heal My Asthma?
You can heal it by having a healthy living, like eating the right foods to sustain your body with vitamins and doing basic exercise would work, if you would just practice doing it and make it a habit, then you would be better. Also, inducing your medicine on time and never misses it should never be forgotten.
In certain cases, it can be difficult to heal a person from asthma completely, but there are ways to manage it.
One of these solutions is by identifying the triggers and lessening them. The triggers are usually allergen, which can also cause flu as well. A lot of asthmatic people are allergic to the droppings left by cockroaches and their remains. To avoid their presence, keep the garbage and food in closed containers. Use traps or bait to take out the cockroaches. If you have spray products that are designed to kill them, avoid the room where you are going to use the spray until you no longer smell the odor.
Talking about odors, there are very strong odors that can trigger asthma and allergies, too. Avoid, if possible, the use of stove that makes use of burning wood. You should also avoid the fireplace and those that make use of kerosene, too. Try to avoid perfumes, paints, talcum powders and hair sprays, too. If your family members can cooperate, tell them to lessen their use of perfumes.
Some triggers come from food, too, particularly the ones that have the preservative sulfite. If you are getting flare-ups, observe the food and drinks you are consuming.
Asthma is a serious disease, whether you have it mild and not that grave, you can also have it worse. If you are the patient, you should have regular check-ups with your doctor, and if you are the parent or guardian of the person suffering this disease, you should monitor the status of your child or children, because it can always be too late if you just let things be and do nothing. Prevention is always the best type of healing.